I am very excited to be bringing my 5 day Writing & Mindfulness workshop/retreat to 1440 Multiversity, a holistic learning center in the redwoods of Scotts Valley.

 

 Over the course of our 5 days together, I will lead various guided meditations designed to help free up a different aspect of writing craft, i.e. writing emotion, rendering the world on the page, writing from the body, creating believable characters.

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Our meditations will be supported by craft talks and examples from published works.

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We'll try out each new skill using prompted free writing. And we'll share our new work in a safe, supportive environment.

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Together, we'll explore the amazing potential of morning free writes (one of my favorite writing tricks!), and each writer in the group will be paired with a different writing partner each day.

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I will also talk about how to fit writing into your life, and answer any publishing questions. By the end of the 5 days, you will have all the tools you need to develop both a daily writing and meditation practice.

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